I saw a hypnotherapist over the weekend and she gave me a relaxation CD to listen to as I am falling asleep of a night time... I can't remember the last time I slept like that. Now I am sleeping just like a baby! Kellie x
Monday, November 9, 2009
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Funny story to share...
ReplyDeleteWhen my little girl was born, I asked her pediatrician why people always use the term, "sleep like a baby" when babies don't sleep? He replied, "Good point, if you find the answer, let me know!"
So maybe I need to get this cd? :)
wow...
ReplyDeleteThat's great! ;-)
sweet dreams dear!
xx,
A.
That's excellent to hear :) I have lots of trouble sleeping lately. What was the cd called?
ReplyDeleteI'm very lucky that I can sleep anywhere at anytime but glad that you have found the cure for your lack of sleep, Kellie. XXXX
ReplyDeleteHow nice for you!
ReplyDeleteThat is fabulous! Good for you! Though I'm sorry you weren't sleeping well?? I actually just use the Crown Plaza's sleep CD (got on one trip to that hotel brand) and it works like a charm, I must say. Yours sounds very intriguing!!
ReplyDeleteI like the idea of listening to some calming music, will have to give it a try. If nothing else, it would drown out the snoring that goes on next to me. ha ha.
ReplyDeleteGood for you! I think "sleep like a baby" might refer to being free of worry.
ReplyDeleteOoh, I need one of those!Glad you are sleeping well, it is so important!
ReplyDeletex
oh my goodness! that CD sounds great! good for you, darling! xo
ReplyDeleteI am the worst sleeper, where can I get this CD? Help!
ReplyDeleteWe used to listen to a relaxation hypnotherapy cd in massage school every now and then. It's kind of crazy just how effective hypnotherapy can be! Glad you're sleeping better.
ReplyDeleteBeing able to sleep without worrying is a luxury for me.
ReplyDeleteGreat image you've found and congrats on your return to healthy sleep. Insomnia can be such a horrible pain in the a**.
ReplyDeleteHmm....maybe I need a relaxation cd like that. I would love to sleep like a baby.
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